Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State.

 BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.

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Tanja Hoenscheidt

Offering therapy in Texas
License: TX LPC 68324
Stress, AnxietyAnger managementDepressionADHD
14 years of experience

As a licensed therapist in Texas, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for clients navigating diverse challenges—from anxiety and depression to life transitions and interpersonal dynamics. I specialize in working with LGBTQ+ individuals, children and adolescents, older adults, and those experiencing stress, anxiety, depression, anger, and communication difficulties. My approach is deeply person-centered, focusing on building self-love, understanding personal patterns, and developing meaningful coping strategies. I believe in meeting each client exactly where they are, offering gentle guidance and evidence-based support tailored to their unique experiences and goals. My commitment is to create a supportive, non-judgmental environment where healing and transformation can unfold.

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Justin Gaw

Offering therapy in Texas
License: TX LPC 80243
Stress, AnxietyAddictionsTrauma and abuseGrief
4 years of experience

Losing faith? Needing to restore order to your world? Seeking self-transformation? My name is Justin Gaw, and we'll transform your life using Neuro Linguistic Programming, coaching, and Jungian guidance as to help you get on the path you were always meant to be on!

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Deborah Anderson

Offering therapy in Texas
License: OH LISW I.2002387, TX LCSW 107198
AddictionsGriefAnger managementSelf esteemCompassion fatigue
20 years of experience

Hello! My name is Deborah Anderson and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I am also a Licensed Independent Social worker (LISW) in Ohio, my home state. I have worked with people challenged by substance use disorders, depression, anxiety, grief and loss. My approach is solution focused, I want to work collaboratively with clients to identify ways to work through the things that have been barriers to their having a fulfilling life. I incorporate Cognitive Behavioral therapy to help clients restructure the life beliefs that have hindered them from reaching their identified potential. When working with clients I want to meet them where they are and work with them to determine not only where they want to go in life, but also by what mode they would like to get there. I feel that I'm a visitor on a journey my client has invited me to experience with them. Specialties Addiction Depression Anxiety Also experienced in: anger management, grief and loss, trauma, family matters, child protective service involvement, self esteem, forgiveness, coaching, caregiver fatigue. Clinical Approaches: Cognitive Behavioral therapy, solution focused therapy, motivational interviewing, client centerd therapy Years of experience: 12

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Jennifer Kempner

Offering therapy in Texas
License: NM LCSW C-11207, TX LCSW 104886
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

Hi, thank you for looking at my profile. I have been a psychotherapist for over 20 years treating children, adults and couples in various settings. I have helped clients with issues such as depression, anxiety, anger management, ADHD, LGBTQ, autism, stress, relationship issues, grief and just day-to-day concerns that may arise. I provide mostly a client centered approach to therapy but will tailor my treatment modality to the client’s needs. My goal is for clients to feel safe, respected and understood. My philosophy has always been to treat others as I would want to be treated. My sessions will start by discussing what brought you to therapy and then later together we will come up with a short term and long term goal to meet your needs. I look forward to working with you! Warmly, Jennifer Kempner, LCSW, MEd

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Dr. Jovaria Baig

Offering therapy in Texas
License: VA LPC 0701013507, TX LPC 76806
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I am also licensed in Virginia! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. Clients tell me I'm helpful, witty, intellectual, and caring. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Have you ever felt sad? Anxious? Nervous? lonely? Have you ever had severe racing thoughts? I have experience helping people who suffer from depression, anxiety, relationship issues, addiction related issues, grief/loss, and family/multicultural related issues.

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Dr. Arleen Atkins

Offering therapy in Texas
License: TX LPC 11325
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
30 years of experience

I am licensed in Texas with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, depression and other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the situations that challenge you. Using a solution-focused approach to counseling, we will build on your strengths and resources to help you reach your goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Bernell Elzey

Offering therapy in Texas
License: TX LPC 98802, LA LPC 8242
Coping with life changesADHD
5 years of experience

My ideal client navigates complex challenges like identity struggles, trauma, anxiety, or relationship issues. They seek culturally sensitive, inclusive care that honors their experiences. They need emotional support, practical coping strategies, and guidance for healing. Committed to personal growth, they aim to build resilience, enhance emotional regulation, and increase self-awareness. They value a therapeutic space that empowers them, celebrates their strengths, and provides tools for lasting change and holistic well-being. I specialize in culturally sensitive counseling, offering individual, couples, and family therapy, wellness workshops, and consulting services. Through this specialization, I provide support with trauma, identity challenges, emotional regulation, and personal growth, empowering clients with practical tools for healing and resilience. I understand that navigating life’s challenges can feel overwhelming, and you deserve a space that honors your unique experiences. I am here to support, empower, and walk with you on your journey to healing and growth. You don’t have to do this alone—reach out when you’re ready.

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Bershette Kerl

Offering therapy in Texas
License: TX LPC 89328
LGBTRelationship issuesTrauma and abuseParenting issuesSelf esteem
10 years of experience

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My approach centers on creating a compassionate, affirming space where clients can explore their unique experiences and challenges. I bring expertise in working with diverse populations, including LGBTQ+ individuals, veterans, first responders, and those processing trauma, relationship issues, and identity-related concerns. My therapeutic practice focuses on helping clients build self-love, improve communication, overcome isolation, and discover meaningful life purpose. Drawing from trauma-informed and culturally responsive practices, I support clients through various life stages—from young adulthood to midlife transitions. I'm committed to honoring each person's individual journey, offering empathetic guidance that respects their lived experiences and personal strengths. My work emphasizes healing, personal empowerment, and helping clients develop resilient strategies for navigating complex emotional landscapes. I welcome individuals from all backgrounds seeking supportive, collaborative therapeutic relationships.

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Caserea Townsend

Offering therapy in Texas
License: TX LPC 86847
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Yvonne Schilling

Offering therapy in Texas
License: TX LPC 18237
Stress, AnxietyLGBTFamily conflictsGriefDepression
25 years of experience

As a licensed therapist in Texas, I bring 25 years of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on creating affirming, supportive spaces for clients navigating diverse challenges—from stress and anxiety to relationship dynamics, personal identity exploration, and healing from past experiences. I specialize in working with individuals facing depression, social anxiety, grief, and life transitions. My approach is deeply empathetic and tailored to each person's unique journey, with particular expertise supporting LGBTQ+ communities, young adults, and individuals experiencing workplace stress, relationship challenges, and personal growth obstacles. My therapeutic style emphasizes self-discovery, communication skills, and building resilience. I'm committed to helping clients develop deeper self-understanding, cultivate meaningful connections, and move toward more authentic, fulfilling lives. Whether you're struggling with isolation, seeking purpose, or working through complex emotional experiences, I'm here to support your healing and growth.

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Kyteria Raglin

Offering therapy in Texas
License: TX LPC 80343
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Brandon Darby

Offering therapy in Texas
License: TX LPC 89949
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kristy Schneider

Offering therapy in Texas
License: TX LPC 88977
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
4 years of experience

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic work focuses on creating a compassionate, collaborative space where clients can explore their inner experiences, develop stronger communication skills, and work through difficult emotions such as isolation, shame, and self-doubt. I'm particularly passionate about helping individuals reconnect with their sense of purpose, build healthier relationships, and cultivate greater self-understanding. Drawing from evidence-based practices, I support clients in developing practical coping mechanisms, processing past experiences, and moving toward more empowered, authentic ways of living. Whether you're struggling with social anxiety, processing significant life changes, or seeking deeper personal insight, I'm committed to walking alongside you with genuine care and professional expertise.

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Leslie LaBranch

Offering therapy in Texas
License: TX LPC 93990
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My practice focuses on empowering clients to develop stronger self-understanding, improve communication skills, and build resilience through compassionate, evidence-based approaches. I have extensive expertise in addressing challenges related to stress, anxiety, self-esteem, career difficulties, and life changes. My therapeutic approach centers on helping young adults and women explore their inner strengths, overcome social anxiety, and cultivate meaningful personal connections. My work is deeply rooted in creating a supportive environment where clients can explore their life purpose, develop healthier communication patterns, and learn strategies for self-love and personal transformation. I believe in a collaborative approach that honors each individual's unique journey and potential for growth.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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